Episode 12 | Life changing Wellness Habits. Glowing Green Smoothie. Send it to your healthy bestie & Tag me when ya make it! Recipe **Solo Serving 1 handfuls of spinach 1 handful of romaine 1/4 cucumber 1 celery stalk 1/2 apple, cored 1/2 pear, cored 1/2 banana, peeled Juice of half a lemon 2 scoops of collagen protein 1 tablespoons hemp seeds 1/2 inch chunk of fresh ginger, peeled 1 cups ice 1 Tablespoon of Almond butter 1 cups water or unsweetened nut milk Let’s start the day by giving your guts, your skin and your body some love. #smoothie #smoothiebowl #smoothierecipes #greensmoothies #greensmoothie #wellnesscoach #wellnessjourney #lifestylehabits #nutrition #nutritionist #nutritiontips #nutritioncoach #nutritionfacts #breakfastrecipes #smoothiedetox
3-ingredient Super Thick Strawberry Mango Smoothie This refreshing treat is perfect for hot summer days • Ingredients: 1/2 cup frozen strawberries (120 ml) 1/2 cup frozen mango (120 ml) 1/4 – 1/2 cup milk of choice (60-120 ml) • 1. Put all the ingredients into a blender and mix until smooth • • Follow for more easy recipes! • • • #thicksmoothie #thicksmoothierecipe #smoothierecipe #smoothierecipes #healthydessert #healthydessertrecipes #healthytreat #refreshingdrinks how to make a thick smoothie, thick strawberry smoothie